The Weight Loss Book Simple Slim promises to help as many as two kilos of weight loss per week. The method described in the book bases itself on your hormones. The right hormones to speak will you can lose weight quickly to many while hunger is minimized. The core of Simply Slim is as the name already indicates that you can lose weight in a simple way.
How does the Simply Slim method?
Simple Slim actually consists of five successive phases you must follow for successful weight loss. It is a “system” set up by a fitness trainer who likes to lose sees his clients in practice. The core of the method is the operation of your hormones in the body, in particular, the “fat burning hormone”.
In phase 1 of Simply Slim go to work on stopping the storage of fat. Once this is done you go right then also continue to stimulate the fat burning hormone. Here you come automatically in Phase 2. This phase is all about clearing your “hunger hormone” ghrelin. As a result you will have reduced hunger during the weight loss process and can thus also sustain weight loss better.
In steps 3 and 4 of the Simply Slim plan are you going to work on getting rid of your body in places where it is normally difficult. Think of your buttocks, legs and especially your stomach. The body is precisely stimulate your body’s hormones, detached from the body and discarded. Finally, go to phase 5 on adjusting your lifestyle and habits, so you do not arrive again after losing weight.
Content of the book
The book contains the above steps and tips other useful things. So you get a detailed list, which you know exactly when you know what to buy. The book also includes a meal schedule and special instructions for healthy and organic foods. As a bonus, you can also ask questions directly to the editor of the book. After ordering you get immediate access to all materials.
The focus on hormones to aid in weight loss is certainly not new. What the Simple Slim method does very well is packaged in a sleek streamlined waste plan. This is the somewhat technical matter to absorb good for anyone wanting to lose weight with this method.
The question, of course, it also works? About what are the opinions divided. Hormones not only stand alone, but are also a result of your diet and lifestyle. The diet and exercise tips that emerge in the Simple Slim method are that respect very similar to diets that rely on slower carbohydrates. But of course this does not mean that the malfunction contrary. You can use the Simple Slim slimming method certainly, as long as you do yourself to remain and not blindly follow after all.